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November 24, 2005

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Rock Bitch

I never knew this could be part of menopause! I feel that way so often and complain to my co-workers that I feel like I am pregnant! This menopause thing is just so enlightening, isn't it?

Sue Richards

I took a meditation course a number of year's ago. Someone in the class mentioned that "they felt like they had not arrived at their place in life yet."

The instructor suggested that this was classic if you're the type of person that lives life in the future rather than the present moment.

Meditation focuses on being fully present now, a much more settled place to be. And the only real place too because it's the only place that exists.

The future may not come in the package you envision.

Sue Richards

LAmom

Excellent thought. Thanks, Sue.

QueenBitch

So you never "get there?" sigh

I wonder though, if you did, would you end up being bored mindless?

I read once that one of the things that women going through menopause do with all the changes going on in mind and body is become more creative. I suppose that the strange change in attitude accompianied by insomnia both lend to that. It's a nice thought...dealing with the neverending changes in a healthier way, and creating in ways many of us didn't take the time to do pre-meno.

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